Tricks to Avoid Stress Eating


It's getting to be that time again. Final exams, papers, and presentations are just around the corner. Time for those long hours in the library and for the stress that comes along with it. If you're anything like me, when you get stressed out, food becomes your best friend. This article gives great tips on how not to fall victim to sugary treats and salty carbs. Click to find out how you can aovid emotional eating!

URL: http://weightloss.health.com/2012/04/10/avoid-stress-eating/

Last Updated: 4/11/2012