Stress Reduction and Relaxation


Exams are fast-approaching. Keeping everything in perspective during times of high stress can be difficult, but the benefits greatly outweigh the costs. So relax, get some sleep, and read this article about how to reduce the harmful effects of stress on your mind and body.

URL: http://thechart.blogs.cnn.com/2011/11/16/the-vicious-physiology-of-stress/?hpt=he_c1

Last Updated: 12/07/2011