Sleeping Tips


Have trouble falling or staying asleep at night? Your computer or cell phone screens may be to blame. Read more about how to reduce the amount of light emitted from your devices so you can get the sleep you need.

URL: http://latino.foxnews.com/latino/health/2011/11/09/cant-sleep-your-computers-light-may-be-keeping-up-at-night/

Last Updated: 11/11/2011