Ways to Quit Smoking
There are many resources available to Auburn students, faculty, and staff who wish to quit smoking. To quit smoking is a life-changing decision and can seem daunting or even impossible, but with the help of others who care and a solid plan of action, success can be attained.
Two great resources are listed below:
The Auburn University Harrison School of Pharmacy offers pharmaceutical care to individuals in our community who wish to quit smoking. The "Pack It Up" Cessation Program involves personal, face-to-face evaluations and planning sessions with pharmacists. Pharmacotherapy is also an available option for those who need it to facilitate their cessation process.
Appointments with Auburn pharmacists can be made by phone or email:
(334) 844-4099 firstname.lastname@example.org
Also, the state of Alabama offers an educational and counseling service over the phone and the Internet. Alabama QUITNOW offers FREE counseling from qualified professionals, a personalized quit plan made just for you, and FREE nicotine patches for four weeks if enrolled in the counseling program. Counseling and planning are available toll free by phone or by Internet chat, and registering is easy.
You can access the QUITNOW services:
(1-800-QUITNOW) or (1-800-784-8669)
Monday-Friday, 8am-8pm; Saturday, 9:30am-5:30pm
For updates about Auburn University's effort to create a healthier and cleaner smoke-free campus please follow @SmokeFreeAU on Twitter.