AUHWC Back For Spring 2014

Campus Recreation is pleased to announce that the Auburn University Healthy Weigh Challenge is returning Spring 2014! Click here for more information!

The AU Healthy Weigh Challenge will help you start 2014 working towards becoming the happiest & healthiest version of yourself! This 12 week program includes 3 assessments with certified trainers, one-on-one nutritional consultation with a registered dietitian, small group training sessions, weekly weigh ins & support meetings and a group fitness pass. The cost is $225 for members of the Recreation & Wellness Center & $375 for non-members. You can register on the Campus Recreation website through the RWC Connect portal: https://cws.auburn.edu/CampusRec. Please contact Susannah Taylor, Coordinator, Fitness at 334-844-0118 or swt0006@auburn.edu

Registration for the AUHWC begins on Jan. 1, 2014 and concludes on Jan. 17. For more information on the program and how to get involved, contact Susannah Taylor at swt0006@auburn.edu or 334-844-0118. Highlights of the program include:

One on One nutritional assessment

Fitness Assessment  (initial, midpoint & final)

Weekly weigh ins

Weekly small group training sessions

Nutritional workshop

Weekly support meetings

3 cooking classes

T-shirts

1 Tiger Dining Coupon Book for discounted meals on campus and highlighted combo means up for easy quick nutritious choices

Group fitness pass

Last Updated: 1/9/2014